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This quiz provides additional evidence of whether you are healed or not

Generally speaking, healing takes quite some time although it could take longer depending on what caused you to experience your personal breakdown. The good news is, there are signs that show when you are on the journey to reverting to the healthy you. 

By playing this quiz, you will be able to tell whether you are healing or need to put in more work to become healthy and strong.

Credit: HealingFromPTSD

  • Question of

    When it comes to feeling how I want to feel…

    • I am gradually becoming comfortable with it
    • It’s still difficult
  • Question of

    When it comes to my triggers and limits, I am…

    • Still not aware of them
    • Becoming more conscious of them
  • Question of

    As far as my past is concerned…

    • It still haunts me
    • I look back at it with less fear, judgement or shame
  • Question of

    When it comes to getting help…

    • It’s pretty easy for me to ask for it and also accept it
    • I find it kind of difficult
  • Question of

    I am…

    • Beginning to have a deeper understanding of who I am
    • Still trying to figure out who I really am
  • Question of

    As far as my needs are concerned…

    • I do my best to honor them
    • I don’t acknowledge them much

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