Terrelle
This quiz is designed to help you evaluate your current approach to self-improvement and identify areas where you can make positive changes. The quiz will ask you a series of questions about how you handle stress, criticism, conflict, and goal-setting, among other things.
It will take just a few minutes to complete and at the end, you will receive a score and suggestions for areas where you can focus your personal growth efforts.
Remember, personal growth is a continuous process and this quiz is just a starting point. So, let’s begin!
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Question of
How do you typically react when faced with a difficult or stressful situation?
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I tend to avoid it or shut down
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I try to stay calm and find a solution
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I get overwhelmed and struggle to cope
Correct Wrong
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Question of
When setting goals, I am most likely to:
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Set very specific and measurable goals
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Set general goals and hope for the best
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Not set any goals at all
Correct Wrong
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Question of
I handle criticism by:
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Taking it personally and becoming defensive
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Considering the feedback and trying to improve
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Ignoring it and not making any changes
Correct Wrong
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Question of
I prioritize self-care by:
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Making time for regular exercise, healthy eating, and rest
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Occasionally taking care of myself when I have the time
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Not making self-care a priority
Correct Wrong
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Question of
I handle conflict with others by:
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Avoiding confrontation and letting things slide
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Communicating clearly and trying to find a compromise
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Becoming aggressive or passive-aggressive
Correct Wrong
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Question of
I tend to handle stress by:
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Engaging in unhealthy habits to cope
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Practicing mindfulness techniques such as meditation or yoga
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Not effectively managing stress
Correct Wrong
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Question of
I tend to see failure as:
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A setback and become discouraged
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A learning opportunity and try again
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An indication that I am not good enough
Correct Wrong
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Question of
I approach personal growth by:
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Being open to new experiences and perspectives
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Being resistant to change and sticking to my comfort zone
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Not actively seeking out opportunities for growth
Correct Wrong
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