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Let’s reveal the Kent State residence hall that matches your sleep habits

Sleep is vital; perhaps, one of humanitys’ greatest gifts. The long term benefits sleep has on our physical and mental health are jaw dropping to say the least. Some include mood balance, enhancement in skin tone, and also, increase in productivity.

No matter how busy you are, it is always important to have sleep on your priority list – no excuses!!!

Let’s see if we can guess your residence hall at Kent State based on  your sleep habits. Share with a fellow student at Kent State.

  • Question of

    Let’s see: what time do you like to wake up?

    • Before 6am
    • Exactly at 6am
    • Just around 8am
    • Probably 9am
    • Not a morning person

    Correct Wrong

  • Question of

    Hmmm, select your sleep posture

    • Left Side
    • Right Side
    • Front
    • Back

    Correct Wrong

  • Question of

    Movie time!!! Pick a genre before bed

    • Comedy
    • Adventure
    • Action
    • Horror
    • Drama
    • Romance

    Correct Wrong

  • Question of

    How many friends would you like to watch the movie with?

    • At least 3
    • 4 to 6
    • 6 to 8
    • 9 or more
    • I’ll watch it alone or with my partner

    Correct Wrong

  • Question of

    Pick a healthy bedtime snack

    • Protein Smoothie
    • Yogurt
    • Fruits
    • Nuts
    • Oatmeal

    Correct Wrong

  • Question of

    Which season do you enjoy sleeping the most?

    • Autumn
    • Winter
    • Summer
    • Spring
    • All day, everyday

    Correct Wrong

  • Question of

    In your opinion, how long should a nap last?

    • 15 to 20 minutes
    • 25 to 30 minutes
    • 35 to 40 minutes
    • 45 to an hour
    • Slightly more than an hour

    Correct Wrong

  • Question of

    If there’s anything that distracts you from getting enough sleep, what will it be?

    • My phone
    • TV
    • Video games
    • Noisy roommate(s)
    • Late night parties

    Correct Wrong

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How well are you prioritizing your mental health? (PT. 1)

How well are you prioritizing your mental health (PT. 2)