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This marvel quiz will teach you how to stay positive in 2022

  • Question of

    Natasha says today has been hard for justifiable reasons but she can change her thought pattern by cultivating the habit of…

    • Jotting down things she is grateful for
    • Complaining always
    • Being hard on herself
    • Comparing herself with others

    Correct Wrong

  • Question of

    Jimmy wants to be like his highly productive co-worker who is always in high-spirits every morning. Vision can start by…

    • Beginning his day with good vibes like positive affirmations
    • Watching comedy during work hours
    • Sabotaging his co-worker
    • Experiencing a hangover

    Correct Wrong

  • Question of

    Steve has had a rough day at work dealing with ill-mannered customers. However, he laughs boisterously after hearing a joke from a friend. This is a reminder to…

    • Open ourselves to humor
    • Quit our jobs
    • Hate life because of such people
    • Attack others who are ill-mannered

    Correct Wrong

  • Question of

    Nate says anytime he’s around some friends, he gets bad vibes which affect his mood throughout the day. What is the right thing to do?

    • Ignore his feelings
    • Spread the same negative energy
    • Spend time with positive people
    • Watch motivational videos non-stop

    Correct Wrong

  • Question of

    Although Peter couldn’t make it to his favorite event, he spends his time catching up on a few episodes of a TV show he missed. This is because he has taught himself to…

    • Hide his emotions
    • See the good in every situation
    • Never attend that event
    • Be hard on himself

    Correct Wrong

  • Question of

    Tom has been battling some personal problems which he hasn’t been able to discuss until he joined a support group. He is excited because…

    • He has found people to share his feelings with
    • He can share and hide some
    • He doesn’t know where to start
    • He can do a better job of hiding his emotions later in life

    Correct Wrong

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How well are you prioritizing your mental health? (PT. 1)