This quiz is designed to help you reflect on your experiences over the past month and gain insight into your personal strengths and areas for growth. By answering a few simple questions, you’ll gain a deeper understanding of how you approached your goals, handled challenges, and prioritized your well-being.
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Question of
Did you achieve a major goal or accomplishment this month?
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Yes, I achieved a major goal or accomplishment
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I made progress towards a major goal, but did not achieve it
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I did not make any progress towards a major goal this month
Correct Wrong
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Question of
Did you face any unexpected situations or challenges this month?
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Yes, I faced unexpected situations or challenges and was able to handle them effectively
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I faced unexpected situations or challenges, but struggled to handle them
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I did not face any unexpected situations or challenges this month
Correct Wrong
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Question of
How often did you make time for self-care and relaxation this month?
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I prioritized self-care and relaxation regularly and felt rejuvenated as a result
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I made some time for self-care and relaxation, but could have done more
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I did not make time for self-care and relaxation this month
Correct Wrong
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Question of
How did you feel about your productivity this month?
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Definitely felt productive for the most part
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I was somewhat productive, but could have accomplished more
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Didn’t really feel productive
Correct Wrong
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Question of
How did you feel about your work/life balance this month?
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I was definitely on top of my game
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I kinda struggled a bit
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I was unable to practice work/life balance this month
Correct Wrong
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Question of
Did you make time to start learning a new skill
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I was definitely able to
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I wasn’t able to
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I tried to but it didn’t turn out as expected
Correct Wrong
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Question of
How did you handle stressful situations this month?
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I handled stress well and felt in control
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I managed stress, but felt overwhelmed at times
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I did not handle stress well
Correct Wrong
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Question of
Did you spend quality time with loved ones this month?
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Yes, I spent quality time with loved ones and enjoyed it
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I spent time with loved ones, but it was not quality time
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I did not spend any time with loved ones this month
Correct Wrong
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Question of
How would you describe your level of social engagement this month?
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I felt socially connected and engaged with others throughout the month
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I had some social engagement, but could have done more to connect with others
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I felt socially isolated and disconnected from others this month
Correct Wrong
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Question of
Did you learn anything new about yourself this month?
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Yes, I learned something new about myself and feel more self-aware
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I had some insights into myself, but did not learn anything significantly new
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I did not learn anything new about myself this month
Correct Wrong
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Question of
Did you make time to explore something new this month?
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Yes, I tried something new and enjoyed the experience
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I tried something new, but did not enjoy the experience
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I did not try anything new this month
Correct Wrong
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