Terrelle
This quiz is designed to check in on how you are feeling and how your day is going.
I will ask you multiple-choice questions to get a sense of your mood, how your day has been, and whether or not you have taken care of yourself today.
At the end of the quiz, you will receive an uplifting message based on your answers.
This quiz is a great way to take a quick break and reflect on your day. Take a moment to answer the questions honestly and let’s see how your day is going!
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Question of
On a scale of 1-10, how would you rate your overall mood today?
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1-3: Not so good
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4-6: Average
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7-10: Great
Correct Wrong
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Question of
How was your morning?
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Rough start
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It was okay
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It was great
Correct Wrong
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Question of
How was your commute to work/school?
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Stressful
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Average
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Enjoyable
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I didn’t commute today
Correct Wrong
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Question of
How is your work/school day going so far?
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It’s been a challenge
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It’s been okay
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It’s been great
Correct Wrong
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Question of
Have you accomplished anything significant today?
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Yes, I accomplished something
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No
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Yes, I accomplished multiple things
Correct Wrong
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Question of
Have you taken a break or done something for yourself today?
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Yes, I took a short break
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No
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Yes, I took a longer break and did something for myself
Correct Wrong
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Question of
How are your relationships with others today?
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Strained
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Neutral
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Positive
Correct Wrong
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Question of
How is your physical health today?
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Not so good
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Average
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Great
Correct Wrong
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Question of
Are you feeling overwhelmed or stressed?
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Yes, a lot
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A little
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Not at all
Correct Wrong
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Question of
In general, how would you describe your day today?
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Tough
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Average
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Excellent
Correct Wrong
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