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This is your hidden secret to boost your self-esteem

The Gen Z Buzz
The Gen Z Buzz

When you have a high level of self-esteem, it has outstanding effects on your mental health and well-being. I believe the journey towards building self-esteem is gradual, hence once has to take it step by step. I won’t provide you with an overwhelming list of ways to improve self-esteem; One secret to building your self-esteem will be revealed based on your answer choices.

  • Question of

    How often do you fall victim to the opinions of others?

    • Always
    • Very often
    • Sometimes
    • Rarely
    • Never
  • Question of

    Which of these activities makes you fulfilled?

    • Exercising
    • Doing something I am talented/skilled at
    • Spending wisely
    • Helping others
    • Journaling
  • Question of

    Which groups are devoid of toxic people in your life at the moment?

    • Family
    • Friends
    • Colleagues at work
    • Colleagues at school
    • Toxic people are in all
  • Question of

    How often do you make it a point to turn your failures into lessons?

    • Always
    • Very often
    • Sometimes
    • Rarely
    • Never
  • Question of

    How often do you put your core values front and center?

    • Always
    • Very often
    • Sometimes
    • Rarely
    • Never
  • Question of

    How often do you make time identifying the things that make you unique?

    • Always
    • Very often
    • Sometimes
    • Rarely
    • Never
  • Question of

    How often do you assess yourself and find out those people to keep in your life and those to avoid?

    • Always
    • Very often
    • Sometimes
    • Rarely
    • Never

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