Just a little self-care checklist to hold you accountable and to find out how you are faring this month. Feel free to share an update on your progress in the comments section below.
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Question of
Eating healthy
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Already doing this
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Could use some help
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I do this sometimes
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Question of
Showing kindness
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That’s who I am
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Could definitely use some help
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I do this sometimes
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Question of
Accepting that you can’t change the past
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Living by this
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Could use some help
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I do this sometimes
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Question of
Practicing gratitude
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It’s my lifestyle
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Need to work on this
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I do this sometimes
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Question of
Getting myself moving
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It’s my lifestyle
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Could use some help
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I do this sometimes
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