We have provided a fun way to reflect on this video to see how it relates to you as a person.
The goal of the reflection is to help you identify areas you might need to work on and identify areas you are already good at.
There are no right or wrong answers.
Hope it helps!
If you haven’t watched the video, we recommend you do that first.
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Question of
The Power of Gratitude
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I regularly practice gratitude and find it beneficial
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I rarely practice gratitude but would like to start
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I haven’t tried practicing gratitude yet
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Question of
Rules for Self-Discipline
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I have established clear rules for self-discipline and follow them consistently
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I struggle with self-discipline but actively working on improving
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I find it challenging to maintain self-discipline
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Question of
Expectations and Disappointment
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I manage my expectations well and avoid excessive disappointment
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I sometimes struggle with managing expectations and experience disappointment
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I often have high expectations and frequently feel disappointed
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Question of
Figuring Things Out at a Young Age
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I understand that it’s okay not to have everything figured out at a young age
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I feel pressure to have my life completely figured out at a young age
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I’m unsure about whether it’s important to have things figured out early
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Question of
Valuing Your Energy
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I prioritize my time and energy by surrounding myself with appreciative people
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I sometimes struggle to set boundaries with people who don’t appreciate my time and energy
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I rarely consider the value of my energy in my interactions
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Question of
Leading Your Life
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I actively lead my life and make intentional choices
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I sometimes feel stuck or passive in my life, but I’m working on taking more control
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I feel like I have little control over my life and just accept things as they come
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Question of
Surrounding Yourself with Like-Minded People
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I have a supportive network of like-minded people who inspire and motivate me
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I’m seeking a like-minded community and actively working on finding it
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I often find myself surrounded by people who don’t share my interests or goals
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Question of
Positive Self-Talk
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I consistently practice positive self-talk and believe it has a positive impact on my mindset
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I struggle with it but actively working on cultivating a positive mindset
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I rarely engage in positive self-talk
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