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20 quotes on self-care from well renowned figures

Let me guess, you are here for quotes to help you practice self-care? Well, before I start, are you the type of person who sees practicing self-care as some hinderance towards getting your reward? Are you the type who thinks that lack of self-care has no adverse effects? Is self-care more of a practice you engage in as and when you feel like? If this is you, I hate to be the bearer of bad news, but you’re doing more harm to yourself than you can ever imagine.

Practicing self-care is so important that even influential figures in society apply it – yes, even with their extremely busy schedules. Here are some quotes by influential figures in society to remind us to practice self-care. So grab that cup of coffee and enjoy. I hope this quotes on self-care inspire you.

Christopher Germer

“Self-compassion is simply giving the same kindness to ourselves that we would give to others.”

Susan Ariel Rainbow Kennedy

“Invent your world. Surround yourself with people, color, sounds, and work that nourish you.”

M. Scott Peck

“Self-discipline is self-caring.”

Brené Brown

“Talk to yourself like you would to someone you love.”

Oprah

“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.”

Parker Palmer

“Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.”

Lucille Ball

Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world.

Dr. Seuss

Be who you are and say how you feel, because those who mind don’t matter, and those who matter don’t mind.

Karl Lagerfeld

Don’t sacrifice yourself too much, because if you sacrifice too much there’s nothing else you can give, and nobody will care for you.

Dolly Parton

We cannot direct the wind, but we can adjust the sails.

Jada Pinkett Smith

Don’t take your health for granted. Don’t take your body for granted. Do something today that communicates to your body that you desire to care for it. Tomorrow is not promised.

Anna Taylor

“Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.”

Jack Kornfield

“If your compassion does not include yourself, it is incomplete.”

Frances Ryan

“Self-care has become a new priority – the revelation that it’s perfectly permissible to listen to your body and do what it needs.”

Lalah Delia

“Self-care is how you take your power back.”

Audre Lorde

“I have come to believe that caring for myself is not self indulgent. Caring for myself is an act of survival.”

Deborah Day

“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort. ”

Akiroq Brost

“Do something nice for yourself today. Find some quiet, sit in stillness, breathe. Put your problems on pause. You deserve a break.”

Curtis Tyrone Jones

“Just because you take breaks doesn’t mean you’re broken.”

Akiroq Brost

“As important as it is to have a plan for doing work, it is perhaps more important to have a plan for rest, relaxation, self-care, and sleep.”

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