Stress in itself isn’t a bad thing but when it gets chronic, it certainly doesn’t help; we all know what it feels like. The demands of school/work, relationships family problems, financial hurdles are some of the common stressors in today’s world.
I put together the wisest things ever said which is inspired by ancient wisdom. These can be used as tips to help navigate those situations.
Wondering how to find peace amid the chaos?
“Serenity is not freedom from the storm, but peace amid the storm.”
– Unknown
Does stress feel overwhelming?
“Worrying does not empty tomorrow of its troubles, it empties today of its strength.”
– Corrie Ten Boom
Ever thought about the power of choosing your thoughts?
“The greatest weapon against stress is our ability to choose one thought over another.”
– William James
Is the fear of the unknown holding you back?
“Stop being afraid of what could go wrong, and start being excited about what could go right.”
– Tony Robbins
Worried about making mistakes?
“The greatest glory in living lies not in never falling, but in rising every time we fall.”
– Nelson Mandela
Feeling trapped by life’s challenges?
“In the middle of every difficulty lies opportunity.”
– Albert Einstein
Seeking simplicity in life?
“Simplicity is the ultimate sophistication.”
– Leonardo da Vinci
Feeling lost in the midst of life’s changes?
“The only thing that is ultimately real about your journey is the step that you are taking at this moment. That’s all there ever is.”
– Eckhart Tolle
Struggling to let go of control?
“You must learn to let go. Release the stress. You were never in control anyway.”
– Steve Maraboli
Feel free to come back to these anytime and use them as a guide.